Raw Cucumber, Spinach, Green Apple, Lime & Parsley - 250ml


100% Raw, Cold Pressed, Natural Juice.

1/2 Cucumber,  12 Spinach Leaves, 11/4 Green Apples, 1/2 Lime & 4 Parsley Stems.

A stunningly rounded balance of flavours are blended together to make this bright fresh flavoured juice that contributes to a clean and delicious green goodness of a drink.

This blend has been designed around the iron rich spinach as it provides an earthy rich flavour, hydrating cucumber is dominant with a subtle note of parsley and the sweet sharpness of green apple which is finally balanced with the addition of a dash of lime juice.

This rich source of immune boosting antioxidant vitamins A, C and K, and quercetin in this powerful green juice is just what’s needed to help stay strong and healthy from the inside out!

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€ 3.55 tax excl.

We have put them through a HPP (High Pressure Process) which helps to make them shelf stable while keeping the vitamin and mineral content as it should be. 

Nutritional, vitamin and mineral content: 

Cucumber contains molybdenum, vitamins K and B5 and is a strong source of phytonutrients.  Green apples contain vitamin C, potassium, pectin, and are rich in phytonutrients (polyphenols, carotenes and quercetin). Spinach contains vitamins A, K, E, C, folate, B1, B2, B6 and minerals magnesium, manganese, copper, and iron as well as chlorophyll.   Lime juice is rich in vitamin C and bioflavonoids and contains folate while parsley contains vitamins A, K, E, C, B1, B3, folate, minerals magnesium, copper and iron and chlorophyll. It’s also rich in volatile oils and phytonutrients with a range of health benefits.

Health Benefits:

Cucumber contains natural anti-inflammatory and antioxidant phytonutrients, particularly flavonoids and tannins which are effective at blocking free radicals and may reduce the risk of chronic disease. It also contains fisetin, an exciting phytonutrient compound that’s been studied for its risk reduction in relation to certain types of cancer and its positive effects on blood sugar regulation.

Apple juice contains antioxidant polyphenols and pectin which can act as natural anti-inflammatories and have been studied for their benefits in many diseases such as Alzheimer’s disease, asthma, cardiovascular disease (lowering triglycerides and cholesterol),  type 2 diabetes and colorectal cancer, through their beneficial effects on gut bacteria balance.  Apples are also a rich source of quercetin, a natural anti-histamine and may support immune health and energy production.

Spinach is one of the most nutrient-dense foods, rich in vitamins, minerals and phytonutrients with a vast range of disease preventative effects. It contains powerful antioxidants and anti-inflammatories that protect against DNA damage and aging. Its B vitamin, iron and copper content support the body’s metabolism and energy production. The high levels of vitamins A and K in spinach support healthy blood cell production and the immune system. Vitamin A in particular can strengthen our defences against respiratory diseases by supporting mucous membrane health. Spinach is also a great source of quercetin, a natural anti-histamine, anti-inflammatory and immune booster.

Limes, rich in vitamin C and bioflavonoids, have natural antibiotic, anti-inflammatory and antioxidant properties and may be beneficial in helping prevent diseases such as asthma, atherosclerosis, cardiovascular disease and rheumatoid arthritis.  They also support digestive, skin, immune and heart health.

Parsley, like most greens, is rich in antioxidant vitamins A and C and their associated immune system, eye and bone-health benefits along with vitamin K. Like spinach, it contains heart-protective folate, through its homocysteine-lowering actions. It also contains its own unique volatile oils which have been studied for their chemoprotective properties. These oils are also said to aid the digestive process, fight bacteria and aid liver and kidney health.

Ingredients: Cucumber 45%, Spinach 10%, Green Apple 35%, Lime 5% & Parsley 5%

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